

Let's work out together!
Let's work out together!
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Hi! Welcome to my new site :) My name is Tina & I am delighted you are here. I have been teaching and training for as long as I can remember. My mom was a dance teacher as I was growing up...teaching on her hip before I could walk inspired me to have a deep desire to help people discover their maximum potential. Life challenges guid
Hi! Welcome to my new site :) My name is Tina & I am delighted you are here. I have been teaching and training for as long as I can remember. My mom was a dance teacher as I was growing up...teaching on her hip before I could walk inspired me to have a deep desire to help people discover their maximum potential. Life challenges guided me toward discovering more of me & realized there is WAY more to life than the physical wellbeing. So, I am here with a safe, inclusive, healing environment to help you discover a sustainable healthy lifestyle...whatever that looks like for you! I have proven programs that work - wellness & fitness - to share with you.
We all suffer from fitness and personal growth information overload. What's the best workout? What's the best diet? Who am I? What is my purpose? What is the best way to manage my time? What are the best stress relief techniques for me? Fact is, its all about you. We don't need all that. We will focus on the basics in a safe, simple envi
We all suffer from fitness and personal growth information overload. What's the best workout? What's the best diet? Who am I? What is my purpose? What is the best way to manage my time? What are the best stress relief techniques for me? Fact is, its all about you. We don't need all that. We will focus on the basics in a safe, simple environment. We will dig deep and find out what you want and what works best for you. Because in the end, I just want you to feel good about yourself and start living the life your desire!
We understand that adapting new fitness and wellness habits are difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits and trust your own path, you discover your own uniquely special sustainable healthy lifestyle.
I am finishing up a Doctorate degree in May & have been working on some special programs to launch just for you!! BUT I want to hear what you want!!
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Cheers to your health & wellness!