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Let's work out together!

Kickstarting Healthy Lifestyles

Kickstarting Healthy LifestylesKickstarting Healthy LifestylesKickstarting Healthy Lifestyles
Book Online

Let's work out together!

Kickstarting Healthy Lifestyles

Kickstarting Healthy LifestylesKickstarting Healthy LifestylesKickstarting Healthy Lifestyles
Book Online
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Signed in as:

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Who We Are

About Us

Your Success is My Goal

My Passion

 Hi!  Welcome to my new site :)  My name is Tina & I am delighted you are here.  I have been teaching and training for as long as I can remember.  My mom was a dance teacher as I was growing up...teaching on her hip before I could walk inspired me to have a deep desire to help people discover their maximum potential.  Life challenges guid

 Hi!  Welcome to my new site :)  My name is Tina & I am delighted you are here.  I have been teaching and training for as long as I can remember.  My mom was a dance teacher as I was growing up...teaching on her hip before I could walk inspired me to have a deep desire to help people discover their maximum potential.  Life challenges guided me toward discovering more of me & realized there is WAY more to life than the physical wellbeing.  So, I am here with a safe, inclusive, healing environment to help you discover a sustainable healthy lifestyle...whatever that looks like for you!  I have proven programs that work - wellness & fitness - to share with you.

My Passion

Your Success is My Goal

My Passion

We all suffer from fitness and personal growth information overload. What's the best workout? What's the best diet? Who am I? What is my purpose? What is the best way to manage my time?  What are the best stress relief techniques for me? Fact is, its all about you. We don't need all that. We will focus on the basics in a safe, simple envi

We all suffer from fitness and personal growth information overload. What's the best workout? What's the best diet? Who am I? What is my purpose? What is the best way to manage my time?  What are the best stress relief techniques for me? Fact is, its all about you. We don't need all that. We will focus on the basics in a safe, simple environment. We will dig deep and find out what you want and what works best for you. Because in the end, I just want you to feel good about yourself and start living the life your desire!

Your Success is My Goal

Your Success is My Goal

Your Success is My Goal

We understand that adapting new fitness and wellness habits are difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits and trust your own path, you discover your own uniquely special sustainable healthy lifestyle. 

 

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2021 programs coming soon..

I am finishing up a Doctorate degree in May & have been working on some special programs to launch just for you!! BUT I want to hear what you want!!  


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Cheers to your health & wellness!

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